You can watch the full segment HERE
and here is the text I shared for the web story. We didn't really touch on this during the actual segment, but hopefully you can find some value in the words.
Our executive producer Megan Bowen shares her recent obsession- minimalism. After watching The Minimalists' documentary "Minimalism: A Documentary About the Important Things" she was inspired to go through her home and get rid of stuff she no longer needed and the things that didn't add value to her, or her family's life. She changed her mindset of how she looks at items and asked, "does this add value or serve a purpose?" and if not, it was donated. She purged more than 1,000 items over a 5 day span and in the past 6 weeks has gotten rid of more than 2,000 items from her home.
She shares 3 misconceptions about minimalism and 3 tips on how to get started. All of her advice is adapted from what she has learned and applied from The Minimalists and other resources online. She recommends finding more advice/tips/info on The Minimalists' website www.TheMinimalists.com
- Minimalists never buy anything
You can buy things. You just have a different motivation behind buying things. Instead of "because everyone else has one" or "I think I need to fill that empty space" it's more "is this necessary?" or "why do I really want this?". While I personally haven't bought anything outside of groceries for about 6 weeks, it's just because I haven't needed anything. My mindset about need vs want has changed.
- Minimalist have no home décor
Did I get rid of some of my home decor? Yes. Because I realized I had it up because "that's how your house is supposed to look" and not because I loved it. My home is still decorated. But only with things that I love and that were put up with intention. I love having photos around my home, so those stayed up on my walls. Decorate your home however you want. But be intentional with your decorations.
- Minimalists go without
I have felt zero deprivation in the two months since changing my habits and mindset. I buy groceries when the fridge is empty. I put gas in my car when the red light goes on. I spend more on stuff so I can spend it on experiences, security and to help others. I say "no" to a lot of things so I can say "yes" to the important things.
3 Tips to getting started
- Watch the documentary “Minimalism: A Documentary About the Important Things”
As you watch, remember minimalism looks different on everyone. You don't have to live in a tiny house or have all white walls. Focus more on their message about over consumption and less on the "look" of minimalism.
- Pick a cupboard or closet to tackle first
I suggest your bathroom cupboards. Take EVERYTHING out. Touch everything. Is it expired? Are you really going to use that 4th bottle of travel size mouth wash? Think about the rule "Have I used it in the last 90 days or will I honestly use it in the next 90 days?" If not, toss it. Set boundaries for your makeup/hair/beauty/health items. Organize them into their own space and when that space is full, evaluate and see if there is anything you can get rid of (one thing in, one thing out rule).
- Play the Minsgame (day 1 get rid of 1 item….etc to day 30 get rid of 30 items)
The Minimalists created a fun way to get started and try it out without going totally crazy. It's called The Minsgame. Find a friend, family member or group of people. Every day post a photo of what you're letting go of. First day is 1 item. Second day is 2 items, and so on. Day 23 it's 23 items, etc until day 30. It's a great way to ease yourself into it, and by the end you have let go of 500 items! (my preferred style was purge for 5 days straight, but not everyone likes that idea) use #minsgame to see other people play and connect with that community.
Follow along @minimalistmeg on Instagram for more intentional living and minimalist posts. Connect with The Minimalists on social media for their "expert" advice.