I have been feeling really stressed lately so I decided I needed to go blow off some steam tonight at the gym and I feel SO much better.
I use to love going to the gym for a few hours every day in high school, it was my time to relax and be by myself. I haven't been doing that lately, other things have replaced that but I really want to start getting back in the habit of going regularly.
It may suck while I am there sweaty and out of breath....but my body thanks me for it later!
Also, I am loving this song right now...